I've been trying to get my Dad to relax for YEARS! And if your Dad's old school like mine, even the mere thought of going to a spa gives him enough anxiety to induce a battle cry for burgers, basketball,... Continue Reading →
Zena Rommett--Floor--Barre Technique--For Teachers ` Reviewed by Carlos Stafford, The Model Critic City Center, NYC, recently hosted a teacher's training program for the Zena Rommett Floor--Barre Technique. Teachers, and those wanting to be certified, came from many places on the globe to review... Continue Reading →
Looks like the Angels are back together and cooler than ever! Cameron Diaz donned celeb favorite Earnest Sewn Soft Blue jeans while shopping for wedding dresses with gal pal, Drew Barrymore, in Beverly Hills. Heavenly all around.
Gia On The Move recently had the opportunity to interview, 2012 Sports Illustrated Swimsuit edition stunner and savvy entrepreneur Jessica Gomes Of Chinese and Portuguese decent and from Perth, Australia, Gomes is widely known for gracing the pages of the past 5 consecutive... Continue Reading →
Core training has been around long before the word "fitness" arrived at its currently popularity and status. And the word that existed in its olden day form is DANCE. Dancers have long known the built in benefits of not only core training, but as an additional advantage, aerobic, plyometric, flexibility and strength exercises.